In China, people usually have three meals a day:breakfast, lunch and supper.
In the morning,people usually have breakfast at 7:00 to 8:00. The breakfast usually quite light, such as noodle, eggs, congee , soybean milk and so on. The lunch time at about 12:00 am, for lunch,there are usually one main course，one green vegetables , one soup and rice.Supper time is about at 6：00 to 8：00 in the evening.The supper is usually more rich than the breakfirst and lunch，which is differ to other countries.After meals,all the families would like to take a wolk to help digest.
Above is the three meals in chinese daily life。